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If the usual depression advice hasn’t helped, it might be because it wasn’t built for your type of depression. I created this short quiz to help you identify your pattern and what to do about it.
Have you ever wanted to go to sleep and just never wake up?
Do you wish something would happen to you today to put you out of your misery?
Do you want to die, but don't want to be the one to make it happen?
These are all forms of something we call passive suicidal ideation or passive SI. Millions of people experience this, yet almost nobody talks about it and even many mental health professionals don't really understand it.
In today's episode, I discuss how passive SI differs from intrusive thoughts about death, how it's not a reliable indicator of the severity of depression, why it should always be taken seriously, how it can be treated, and where it comes from. I also have a very important question for you to answer if you experience passive SI.
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About me:
I know what it is to feel hopelessly stuck and worthless to the world in general. I also know
